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12th Annual AIHREA Our Nations' Energies Health & Wellness Powwow

4/11/2018

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May 4th & 5th, 2018
Johnson County Community College - Fieldhouse
12345 College Blvd. Overland Park, KS 66210
OPEN TO THE PUBLIC - FREE ADMISSION
HEALTH EDUCATION

Host Drum: Meskwaki Nation

Master of Ceremonies: Ruben Little Head

Arena Director: Chago Hale

Head Woman Dance Judge: Amanda Harris

Head Man Dance Judge: Nigel Schuyler



Grand Entry Times:
Friday 7pm, Saturday 1pm & 7pm

Drum Contest (Combined):
1st $5000, 2nd $3000, 3rd $1000, 4th $500

Hand Drum Contest:
1st $300, 2nd $200, 3rd $100, 4th $50

Dance Contest:
Golden Age Men (55+): Combined
Golden Age Womne (55+): Combined
Sr. Adults (35-54) & Jr. Adults (18-34):
Grass, Fancy, Traditional, Straight, & Chicken; Buckskin, Cloth, Jingle, & Fancy Shawl
1st $500, 2nd $300, 3rd $100, 4th $50

Teens (13-17):
Grass/Fancy & Traditional/So. Straight
Jingle/Fancy & Cloth/Buckskin
1st $150, 2nd $100, 3rd $50, 4th $25

Jrs (7-12):
Grass/Fancy & Traditional/So. Straight
Jingle/Fancy & Cloth/Buckskin
1st $75, 2nd $50, 3rd $25, 4th $10

Dance Specials:
  • Caitlyn Daley Memorial - Jingle/Fancy: Jr/Teen and Women
  • Women's Jingle
  • Men's Grass
  • "Siblings" Special in Honor of Outgoing AIHREA Princess Sara Bointy - Open to siblings of all ages related by blood, 2+ per team

AIHREA, Johnson County Community College, the University of Kansas Medical Center and/or any of the other co-sponsors are not responsible for any thefts or injuries.  No pets, drugs, alcohol, or weapons allowed.
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AIHREA Our Nations’ Energies Powwow 2018 Winners

 
Golden Age Women
 
1 – Carmen Clairmont
2 – Camille Vigil
3 – Charlene Cozad
4 – Annette Rice
 
Senior Women’s Cloth
 
1 – Amber Old Horn
2 – Sophia Thurman
3 – Dawn Morland
 
Senior Women’s Buckskin
 
1 – Danita Goodwill
2 – DaLynn Alley
 
Senior Women’s Jingle
 
1 – Kit Largo
2 – Rowena Roberts
3 – Josette Wahwasuck
 
Senior Women’s Fancy Shawl
 
1 – Shelley Eagleman-Bointy
2 – Matilda Williams
 
Junior Women’s Cloth
 
1 – Brittany Pelkey
2 – Ava Jo Botone
3 – Blake Cunningham
4 – Cyleyss Stumblingbear
 
Junior Women’s Buckskin
 
1 – Kelly Walker
2 – Charish Toehay
3 – Cheryl Iron
  
Junior Women’s Jingle
 
1 – Ryanne White
2 – Shay Crowfeather
3 – Alicia Scholfield
4 – Naomi Berglund
 
Junior Women’s Fancy Shawl
 
1 – Brennah Wahweotten
2 – Oke-tw’Sha Roberts
3 – Topanga Towns
 
Teen Girls’ Cloth & Buckskin
 
1 – Jaiden Whitecloud
2 – Alicia Robinson
 
Teen Girls’ Jingle & Fancy Shawl
 
1 – Zeara Roberts
2 – Shelby Bointy
3 – Evelyn Spotted Horse
 
Junior Girls’ Cloth & Buckskin
 
1 – Harmony Iron
 
Junior Girls’ Jingle & Fancy Shawl
 
1 – Kaelyn Eastman
2 – Haven Littlehead
 
Men’s Golden Age
 
1 – Joe Bointy
2 – Tim Robinson, Sr.
3 – Dennis Lee Rogers
 
Senior Men’s Northern Traditional
 
1 – Tony Wahweotten
2 – Marcus Tso
  
Senior Men’s Southern Straight
 
1 – Galen Springer
2 – Junes Robinson
3 – Joe Ferguson
4 – Bob Woolery
 
Senior Men’s Grass
 
1 – Clifton Goodwill
2 – Dale Roberts
 
Senior Men’s Chicken
 
1 – Anthony Hale
 
Senior Men’s Fancy
 
1 – Wayne Silas, Jr.
2 – Douglas Scholfield
3 – Tyler Lasley
 
Junior Men’s Northern Traditional
 
1 – Tristan Lasley
2 – John Richard
3 – Donovan Haury
4 – Louis Antoine, Sr.
 
Junior Men’s Southern Straight
 
1 – Kiowa Cozad
2 – Marshall Funmaker, Sr.
3 – George Miller
4 – Dwayne Iron
 
Junior Men’s Grass
 
1 – Mu Roberts
2 – Peanutt Roberts
 
Junior Men’s Chicken
 
1 – Shotae Tuetes
2 – Calvin Smith, Jr.
3 – Luke Swimmer
 
Junior Men’s Fancy
 
1 – Darrell Hill
2 – Canku One Star
3 – Graham Primeaux, Jr.
4 – Kasen Street
 
Teen Boys’ Northern Traditional & Southern Straight
 
1 – Ruben LittleHead, Jr.
2 – Zach Wahweotten
3 – Keesis Potts
4 – Hector Ramirez
 
Teen Boys’ Grass, Chicken, & Fancy
 
1 – RJ Tueter
2 – Dasan Scholfield
3 – Tyrone Green
4 – Knowee Potts
 
Junior Boys’ Northern Traditional & Southern Straight

1 – Payton Roberts
2 – Sinte-ska Roberts
3 – Junior Wahwahsuck
4 – Louis Antoine, Jr.
 
Junior Boys’ Grass, Chicken, & Fancy
 
1 – Jaymison Hill
2 – Lucas Crow Eagle
3 – Nezih Waskewitch
 
Drum Contest
 
1 – War Chief
2 – Cozad
3 – Brown Beaver

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March 2018 Newsletter

3/19/2018

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​Planning Your Garden
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March is upon us and that means, for American Indian peoples, it’s time for New Years.  Traditionally a time for renewal and growth, it’s also a great time for planning and planting!  Planning your garden is entirely up to your wants and needs. You can plant perennials (plants that grow back every year on their own) or annuals (plants that must be replanted each year). You can plant flowers, fruits, vegetables or a combination. It’s up to you! You may want to look at traditional farming methods and try them out. That is what we do at the AIHREA Garden on the Johnson County Community College campus. Experiment and see what works best for your area. Ask other gardeners for tips. A three sisters garden (corn, beans, and squash), also called companion planting by non-Natives, is a great way to introduce children and youth to gardening, healthy foods, and traditional stories about those crops.

Growing a three sisters garden 

Where should you put your garden?
When it comes to gardening at home you don’t need a lot of land. You can do a lot with a little space.  Even if you’re living in an apartment or in the city you can still grow food!  No need for fancy tools either, you just have to be creative. Think of some ways that you can use the space that is available to you in the best way possible; do you have a balcony? A patio?  There are many ways you can grow food in these spaces. Take a look at these links for some ideas!

Small space gardening

Gardening with little yard space 

Container gardening

Think small to start because it’s easy to get overwhelmed. It’s better to be proud of a small garden than overwhelmed by a big one. Biodiversity is key in the natural environment and it’s also important in your garden. It helps keep away diseases and pests.  Rotating crops from year to year, even in a small garden, will help prevent this as well.

You don’t want too much going on for your space either. Know the plants you are planting. Some plants are wind pollinated so you will need more of that plant and in close proximity to one another to have a successful crop. Corn is a commonly planted wind pollinated vegetable.  On the same note, make sure you aren’t planting vegetables that need insects to pollinate them indoors or you’re not going to have much luck either.

When should you start your garden?
This depends on what you are growing.  Some plants you can start seeds indoors, while others need to be direct sown in your garden.  Also, pay attention to what growing zone you live in. In most climates you can manage at least two growing seasons with the right planning. Depending on the plant, if you learn to start seeds indoors it can give you a jump start on the growing season by 2-3 weeks. Below is a really helpful website for many varieties of flowers and vegetables and times when they can be started both indoors and outdoors to help you with your garden planning.  It does not include traditional foods. If you want to try and cultivate some of your traditional foods, you can look at related species on the chart. Or more importantly go to your elders or other knowledgeable people in your tribe and talk to them about when those plants come up and follow their natural cycle.

Seed Planting Schedule

​Seeds
You can buy seeds at hardware stores, online, your tribe may have some seeds for traditional heirloom varieties that have been cultivated for centuries, or you can collect seeds from wild plants. Some communities have seed exchanges where growers will trade seeds with one another. They typically may only trade you 20-30 seeds, but it’s plenty to get started and a great opportunity for me to talk to you about seed saving.  

Seed saving is where you take a few of your flowers, fruits, or vegetables with your most desired traits and you remove and dry the seeds for the following year. This will help you save money for the next year and if you save enough you can take some of them to the next seed exchange. Never plant all of your seeds. Always keep some back in case of crop failure. Crop failure could be due to damage caused by excessive wind, rain, heat, pests, or diseases. If you hold extra seed back you can sometimes plant again or have enough, as long as you keep them cool and dry, to plant the next year. Our ancestors did this because they knew that if they didn’t, it could mean suffering or even starvation. 

​Seed saving
 
“Water is Life”
Wherever you put your garden you are going to need access to water. There is no one size fits all to watering. It depends on environment; heat, cold, wind, rain, soil type, slope of terrain, indoors or outdoors, direct or indirect sunlight all play a factor in how much you should water. Different plants have different needs. If you know your plants and their water needs, while keeping in mind weather changes your plants won’t be thirsty!
 
Gardening in the desert
 
Olla irrigation https://www.nativeseeds.org/learn/nss-blog/414-olla
 
Monsoon planting: https://www.nativeseeds.org/learn/nss-blog/283-abcs-of-monsoon

Royal Valley High School Girls Basketball Team’s Historic Season
AHIREA would like to recognize the Royal Valley Lady Panthers high school basketball team. The 2017-18 Lady Panthers advanced further than any Royal Valley team ever by making it all the way to the championship game of the Kansas 3A State Basketball Tournament where they finished as runner-up.  Royal Valley High School serves the Prairie Band Potawatomi Nation (PBPN) reservation community and the Lady Panthers’ key players this year were PBPN tribal members. Team members also represent the Kickapoo Tribe in Kansas, Iowa Tribe of Kansas and Nebraska, Sisseton Wahpeton Oyate, and the Sac and Fox Tribe of Oklahoma. Congratulations to the team and the Royal Valley community!
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Welcome to the New AIHREA Website!

2/16/2018

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Your One-stop Shop for All Things AIHREA


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We would like to welcome you to the newly designed American Indian Health Research and Education Alliance (AIHREA)!  On this site we will be sharing all of our newsletters, upcoming events, pow wow information, and much more!  Here's what you can find on the new site:

Homepage
  • Donate button allowing you to support  a wide variety of AIHREA activities including our scholarships and annual pow wows!
  • Our most current news and blog posts!
  • Subscribe to our newsletter!
  • Links to our social media profiles including our Facebook, Instagram, and Twitter!

Who We Are
  • Find out who AIHREA is!
  • See some of the most recent AIHREA activities in the community!

What We Do
  • Find copies of our most recent annual and community reports!

Blog
  • Find all of our posts including newsletters, community events, and more!

Scholarships
  • Find out scholarship opportunities that AIHREA offers and apply today!

Pow Wows
  • Learn all the newest information about upcoming AIHREA pow wows!
  • See lists of last year's competition winners!

Let us know what you think of the new layout in the comments!  Thanks again for following AIHREA!



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February 2018 Newsletter

2/16/2018

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Things to Do Indoors


The winter months can often find us spending more time inside than usual.  With those New Year's resolutions, often including things like being more active or losing weight, we can get discouraged quickly.  So here are a few tips to keep you busy and keep you on track with those promises to yourself of letting 2018 meet a healthier you!
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  • Create a recipe book - Find new and healthier recipes that you know you and your family will eat. Create a recipe book so you will have them handy. This will prevent you from sliding back in to those bad habits when you’re in a rush later. Remember that substituting healthier ingredients into some of your old favorites is also an option!
  • Reorganize your kitchen cabinets - This will get you up and moving and will also help get you organized to meet your new goals.
  •  Window shop - Go to the grocery store and just read labels. You’re walking around and educating yourself about the traditional value of the foods you will be eating. If the kids are with you, you might make it a scavenger hunt to help make it more fun.
  • Don’t sit for too long - It’s easy when it is cold outside and you're stuck inside to get under a blanket and sit on the chair or sofa, but moving gets you warm too. Make sure you’re getting up for 10-15 minutes at least every 60-90 minutes. Walk around the house. Sort through old clothes. Organize closets. Clean your tools in the garage. Clean out under the bathroom sink. Air out your powwow clothes and make repairs. This will help keep your activity up during the slow times.
  • Fresh air! - On days it is warmer, open up the house for a brief period of time and let in some fresh air. This will help keep you healthier and more energized throughout the winter months.
  • Tell stories - The winter months were traditionally a time for telling stories especially about animals. Animals hibernate in winter, and the stories are often comical, so we tell them during the winter while they sleep so we don’t offend them. This is great to do with friends and family.
  • Learn or teach a traditional art form to a friend or relative - Activities slowdown in the winter for many of us and we are looking for things to do to fill our time. This can be a good time to learn or teach others to do a traditional art form to pass the time and keep our traditions alive for future generations.
  • Learn your language - Even if you are just starting out there are simple things you can do to incorporate your Native language into everyday activities, like saying things similar to  “hello”, “thank you” and “you’re welcome”. Putting up post–it notes around your home on items is a good way to remind yourself daily of your tribes’ words for certain things. If you have family over, you can even play a game like Jeopardy, where you hold up a picture and the first person to slap the table and say the correct word in your language gets the points.

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January 2018 Newsletter

2/14/2018

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Health and Fitness Tips for the New Year: Setting Realistic Fitness and Health Eating Goals


New Year’s health and fitness goals should be realistic so you are more likely to attain them. Meeting attainable goals allows you to set even higher goals.  
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You Are What You Eat!
  • Eat out less and eat more home cooked meals. If you eat out every day, gradually decrease the days you eat out to every other day; work your way down to once or twice a week.
  • Go a day without soda, gradually working your way down to 1-2 sodas a week. Eliminate soda completely if you can.  
  • Of course you should include more fruits and vegetables in each meal.
  • Eat more foods found on the outer aisles of the supermarket (fresh fruits, vegetables, lean meats and eggs). Eat less foods found in the middle aisles (boxed foods like hamburger helper and cookies).
  • Cut out sugar as much as possible!
  • Bring your lunch to work.
  • Cut back on hamburgers, fries, and milkshakes to once a week or less.
  • Healthy eating and daily exercise can make a tremendous difference in body fat percentage and sugar levels.
  • And again, cut out sugar as much as possible!


PictureAIHREA team members stay active! Dasy Resendiz helped Native youth during shooting drills at a basketball clinic!
Fitness Goals
  • Try to do something active every day.
  • Set a goal to stand up and stretch or walk (short walk around your office) every hour.
  • Take a walk after dinner instead of watching TV.
  • Try working out 3 days a week for 30 minutes.
  • Incorporate weight lifting into your fitness activity.
  • If you're already working out - complete all your workouts for the week.
  • Increase the intensity of your workouts.
  • Sleep is so important. Being well rested helps you deal with stress. 
    • Children need 9-11 hours.
    • Teens need around 8-10 hours.
    • Adults need 7-9 hours.
  • Sitting all day every day is just as bad as smoking!

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Let Us Help You Quit Smoking!
Telephone All Nations Breath of Life (T-ANBL)
  • Individual phone sessions
  • Culturally-tailored educational materials
  • Motivational text messaging
  • Incentives
  • American Indian facilitators
Eligibility
  • Self-identify as American Indian
  • At least 18 years old
  • Smoke at least one cigarette per day
  • Have a phone and are able to receive text messages
  • Willing to be followed-up with for six months
Contact Jason Hale for more information at [email protected] or (913) 945-7822.



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